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I am a...

Movement and Mindset Coach

for KIDS!  I love running and jumping and feeling good!  I take my job of motivating kids very serious!  It's all about having 

Violet.    Oleander.    Rose!

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It's time for kids to have

a positive mindset!

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It's time for kids to be

healthy and strong!

It's time for kids to have fun!

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I wrote a BOOK!!!

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These Things Matter to Me

I'm Violet and I believe it's important to be a good person in this world.  I like to be kind to people and do nice things for them.  I also like to think good thoughts about other people and about ME!  It's important to take care of our bodies, so I try to eat nutritious foods and get lots of exercise.  It's especially important to be the kind of person who tries to

DO THE RIGHT THING. 

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I'm Curious!  What do you like to think about?

I'm a Movement and Mindset Coach for KIDS!  Do you know what that means?

It means I like for KIDS to be HEALTHY!

I like for KIDS to run and play and get exercise!

I like for KIDS to be outside in NATURE and getting plenty of SUNLIGHT!

I like for KIDS to be HAPPY and JOYFUL!

I like for KIDS to have FUN!

Did you know it's ok to have all kinds of emotions?

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Sometimes, I feel mad or sad or even just BAD!  Sometimes, I don't even know why!  But, do you know what?  That's ok!  Everybody has all kinds of feelings and emotions and it's ok to feel how we feel!

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BUT!!!

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for too long...

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"The Only Way To Be...Happy, Healthy, ME!"

- Violet

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